Clean Eating Detox Program

A 2-week Detox Program. Whether it's spring, summer, fall, or winter, with this program you're on a journey towards cleansing and revitalizing your body and achieving optimal health.

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Course curriculum

What will be covered each day!

1. The Power of a Cleanse
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1. Material Downloads
2. Cleanse Guide eBook - PDF download
3. Cleanse Vegetarian Recipes - PDF download
4. Cleanse with Meat/Fish Recipes - PDF download
5. Cleanse Food and Mood Tracker Template - PDF download
1. Day 1 of Your Program Preparation - Finding your why
2. Day 1 of Your Program Preparation - Finding your why - "Reminder Post-it" template
1. Day 2 of Prep - Kitchen Clean Out Time!
1. Day 3 and Final Day of Your Program Prep!
1. Day 4 of Your Program - Let the Cleanse Program Officially Begin!
1. Day 5 of Your Program - Hydration
1. Day 6 of Your Program - Dealing with Detox Symptoms
1. Day 7 of Your Program - Sleep
2. Day 7 of Your Program - Sleep Bonus - PDF Download
1. Day 8 of Your Program - Protein (Amino Acids) Needs
2. Balanced Meals & Portion Sizes Template
1. Day 9 of Your Program - Fats
2. Day 9 of Your Program - Toxins and Fat Cells Bonus - PDF
1. Day 10 of Your Program - Elevate Your Happiness with Gratitude
1. Day 11 of Your Program - Rituals to De-Stress & Slow Down
2. Day 11 of Your Program - 8 Tips to Improve Your Meditation - PDF
1. Day 12 of Your Program - Smoothies
2. Day 12 of Your Program - Elevate Your Wellness with Our Cleanse Smoothie Recipe Book PDF
1. Day 13 of your Program - Embrace the Healing Power of Nature Today
1. Day 14 of Your Program – Reflection
1. Day 15 – You Did It! Celebrating Your Success and Grab Your Exclusive Offer
2. Guiding Nutrition Principles eBook PDF

About this course

€67,00
28 lessons

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The Fast Way to Detox

Clean Eating Detox Program

Course curriculum

The Power of a Cleanse!

Material Downloads

Day 1 of Your Program Preparation - Finding Your Why

Day 2 of Your Program Preparation - Kitchen Clean Out

Day 3 of Your Program Preparation - Me Time Day

Day 4 of Your Program - Let the Cleanse Program Officially Begin! - Common FAQs

Day 5 of Your Program - Hydration

Day 6 of Your Program - Dealing with Detox Symptoms

Day 7 of Your Program - Sleep

Day 8 of Your Program - Protein (Amino Acids) Needs

Day 9 of your Program - Fats

Day 10 of Your Program - Elevate Your Happiness with Gratitude

Day 11 of Your Program - Rituals to De-Stress & Slow Down

Day 12 of Your Program - Smoothies

Day 13 of Your Progam - Embrace the Healing Power of Nature Today

Day 14 of Your Program 14 – Reflection

Day 15 – You Did It! Celebrating Your Success

About this course

Ready to embark on your wellness journey?